DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) CAN BE FUN FOR ANYONE

I don’t want a bunch of muscle mass, I wish to be STRONG. I don’t wish to be large rather than be capable of lift or punch or thrust, do anything at all in the least challenging, like my brother. one hundred ninety pounds, shit ton of muscle, can’t deadlift one hundred pounds despite several years of coaching his sort and physique. He’s 28,